Empowering You to Find Healing and Restoration

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. We provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights, and develop strategies for positive change.

We offer trauma therapy and have earned multiple certifications that allow us to offer specialty trauma treatment. Sara is formally trained in EMDR and TF-CBT and is certified as a Complex-PTSD Trauma Professional and Family Trauma Professional. Nicole is a Certified Trauma Professional, formally trained in EMDR, and has specialized training in offering DBT to individuals healing from past trauma.

Our Couple's counseling services are designed to help overcome challenges related to communication, offering better support, and resolving conflict. We work with couples to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support. 

* **At this time we do not address issues such as infidelity, physical or emotional abuse, divorce, or anything involving partner concerns with safety or well-being with children in the home. In these cases, we will help clients with finding a provider who specializes in these areas.***

There are various benefits of walk and talk therapy, and it can be used in conjunction with other treatment methods for several conditions. Walk and talk therapy can positively impact symptoms of anxiety, sleep patterns, stress levels, symptoms of depression, life transitions, self-esteem, and more. 

Our teen counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. We use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.

Our addiction counseling services can help you overcome substance abuse and other addictive behaviors. Our past experience working in outpatient and inpatient settings has equipped us to use a variety of evidence-based techniques to help clients develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction. 

We are knowledgeable about many other forms of treatment and services that help with establishing emotional and physical well-being for our clients. We are advocates for many different types of treatment that are offered by outside facilities or professionals. At Rose and Thorn Counseling, we often refer clients to other professionals to participate in Yoga, Functional Medicine, Breath Work and Meditation, Acupuncture, Massage Therapy, Cold Plunges/Saunas, Nutritional Counseling, IV Infusions etc. 

It is our belief that therapy is an essential component for emotional and physical wellness. However, we strongly believe in the importance of partnering with other providers/professionals in the area and supporting the client in seeking outside treatments that will help with promoting them in becoming the best versions of themselves.