Empowering You to Find Healing and Restoration

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. We provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights, and develop strategies for positive change.

We offer trauma therapy and have earned multiple certifications that allow us to offer specialty trauma treatment. Sara is formally trained in EMDR and TF-CBT and is certified as a Complex-PTSD Trauma Professional and Family Trauma Professional. Nicole is a Certified Trauma Professional, formally trained in EMDR, and has specialized training in offering DBT to individuals healing from past trauma.

There are various benefits of walk and talk therapy, and it can be used in conjunction with other treatment methods for several conditions. Walk and talk therapy can positively impact symptoms of anxiety, sleep patterns, stress levels, symptoms of depression, life transitions, self-esteem, and more. 

Our teen counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. We use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.

Our addiction counseling services can help you overcome substance abuse and other addictive behaviors. Our past experience working in outpatient and inpatient settings has equipped us to use a variety of evidence-based techniques to help clients develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction. 

 A supportive, non-invasive approach designed to help the brain and body shift out of chronic stress patterns and into greater balance.  IASIS MCN is a technology designed to support brain function and emotional well-being by working with the nervous system’s natural regulatory processes.

Unlike traditional talk therapy or medication-focused approaches, this method uses very low-level electrical signals intended to gently encourage the brain toward improved self-regulation over time.

Many people seek this type of support when dealing with stress, depression, chronic illness, ADHD, neurological disorders, anxiety, emotional overwhelm, sleep issues, or a sense of being “stuck” in chronic patterns of dysregulation. (If you would like to learn more go to the IASIS FAQ page on our website) 

We are knowledgeable about many other forms of treatment and services that help with establishing emotional and physical well-being for our clients. We are advocates for many different types of treatment that are offered by outside facilities or professionals. At Rose and Thorn Counseling, we often refer clients to other professionals to participate in Yoga, Functional Medicine, Breath Work and Meditation, Acupuncture, Massage Therapy, Cold Plunges/Saunas, Nutritional Counseling, IV Infusions etc. 

It is our belief that therapy is an essential component for emotional and physical wellness. However, we strongly believe in the importance of partnering with other providers/professionals in the area and supporting the client in seeking outside treatments that will help with promoting them in becoming the best versions of themselves.